Deep Tissue Massage 1h Session

Service Description

For those who require more intense muscle work, Deep Tissue Massage is designed to target specific areas of tension and discomfort. I employ firm pressure and specialized techniques to release stubborn knots, reduce chronic pain, and improve range of motion. I will typically focus on 2-3 key areas during the session to ensure a more effective and impactful treatment. This therapeutic massage uses deep pressure techniques to release trigger points and tight muscles. It's perfect for athletes, people with chronic pain, or anyone who needs deep muscle relief. Benefits: Relief of muscle pain and tension Improves blood circulation Reduces inflammation Increases flexibility Improves athletic performance Promotes deep relaxation Before each session I will send you a confirmation email with full details, the colour buzzer to ring and a medical and consent form you can fill in online. When you arrive we will do a short check in where I will ask you some questions to get to know your needs and expectations.